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Green Gulch Daylong Retreat

Join me for a Daylong Yoga & Meditation retreat at Green Gulch Zen Center in Muir Beach on Sunday, October 8th, 2023. This will be a day of deep yoga, meditation and inward practices, and connection to sacred land.

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Sunday October 8, 2023

10 am - 4:30 pm

Green Gulch Zen Center

Muir Beach, CA

$180 (includes lunch)

Muir Beach photo.jpg

Retreat day will include:

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  • Sitting and walking meditation (some guidance & instruction)

  • Mindful flow yoga (all levels)

  • Organic vegetarian lunch prepared by Green Gulch farm

  • Yin & Restorative yoga

  • Psycho-spiritual inquiry (inner practice)

  • Seclusion and peace that a day of silent practice on sacred land can provide

 

All levels of yoga practice are welcome. Some meditation experience is preferred, but not required. Yoga mats and props will be available. Please bring your own mat if possible and a water bottle. Tea service will be provided throughout the day.

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