Holistic Psychotherapy for Women & Teen Girls
I offer therapy as an opportunity for self discovery, healing and awakening. Psycho-spiritual inquiry is at the essence of my work with clients. I work best with those interested in exploring the depth of the human experience - which can at times feel uncomfortable. I believe that our edge of discomfort is where our greatest potential lies. I am here to offer compassionate and loving guidance in a safe, grounded container to explore these depths.
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I believe that our bodies hold our deepest wisdom. I support clients in deepening somatic awareness, discovering tools for nervous system regulation and trauma processing. When we incorporate the body, we arrive into a more empowered, connected and integrated way of being.
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I am passionate about supporting women and teen girls in discovering their most authentic self, awakening to their truest expression and learning how to integrate this in their lives.
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My Master's degree is in Clinical Psychology from the California Institute of Integral Studies, with a Concentration in Somatics. I hold much gratitude and reverence for my teachers and mentors who continue to inspire my work with clients: Stephanie Nosco, Dr. Arielle Schwartz, Dr. Laurel Parnell and spiritual teacher Tara Brach.
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Trainings & Certifications:
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Center for Somatic Psychotherapy Traineeship, San Francisco (2014 - 2015)
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EMDR (Levels 1-3 with Dr. Laurel Parnell)
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Somatic Parts Work Training (Levels 1-3 with Fran Booth)
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Somatic Psychology & EMDR (Dr. Arielle Schwartz)
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Areas of Expertise
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women and teen girls
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self worth & empowerment
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manifestation
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life transition
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relationship issues
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anxiety & stress
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body image
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