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I am currently offering remote sessions to current and new clients via Zoom or phone.

 

Once we schedule a session, I will send you a private link to join the session.

Consultation

I offer an initial free 15 minute phone consultation, prior to scheduling a first session. This provides an opportunity to share a bit about what you're looking to explore in therapy, and to ask questions about the therapy process.

To schedule a phone consult, you can leave a message on my confidential voicemail: (415) 534-5916, or email: mhmindbodytherapy@gmail.com.

Psychotherapy for Women, Teen Girls and Couples.

I see therapy as an opportunity for self discovery, healing and a safe space to move towards our growing edges. My approach is mindfulness based and collaborative. Together we can explore the narratives and relational patterns that may be getting in the way of our personal growth, greater fulfillment in life and intimacy with others. Psycho-spiritual inquiry is at the essence of my work with clients.

I believe that our somatic (body) experience holds our deepest wisdom. By finding integration of our physical, emotional and mental experience, we arrive into a more empowered and embodied sense of being.

I am passionate about supporting women and girls in discovering their authentic self and finding empowerment through the process.

I am a Licensed Marriage and Family Therapist, with several years of experience working with individuals, couples and teens. My Master's degree is in Clinical Psychology from the California Institute of Integral Studies, with a Concentration in Somatics. I hold much gratitude and reverence for my teachers and mentors who continue to inspire my work with clients: Sarah Powers, Laurel Parnell and Adyashanti.

I am trained in Attachment-Focused EMDR Levels I, II & III with Dr. Laurel Parnell 

Areas of Expertise

  • anxiety

  • stress

  • depression

  • grief and Loss

  • relationship issues

  • life transition

  • self worth

  • career

  • body image

  • sexuality