I am currently offering the following virtual classes via Zoom:
Sunday 6:00 PM - 7:10 PM PST - Yin & Restorative yoga
Tuesday 6:30 PM - 7:30 PM PST - Meditation & Pranayama (breath work)
Join Zoom Meeting
Meeting ID: 637 102 201
I will be offering these classes as donation based (suggested donation is $10-$20), or pay what feels comfortable to you.
Venmo: @MHWellness11 (last 4 digits of phone: 5916)